Pearl Barrett and Serene Allison are the lively sister duo and bestselling authors who started Trim Healthy Mama. They are back with their latest book that brings balance, biblical insight, and easy-to-do skills for us all, at any age! Pearl and Serene join us to explain their own journey (with 18 kids between them!) and how they manage to stay fit, happy, and healthy…all with humor!
Fad diets, fasting, going without particular foods…these don’t always work for women and can cause actual harm to our bodies. We jump into the 7 skills for a healthy life, which bring balance to your life and don’t require leaving out major food groups. Pearl and Serene bring scientific wisdom and a lot of grace, so join the fun!
